Digestion While Sleeping and Cognitive Decline.
Is it good to have a midnight snack? How about eating just before bed? The science reveals that the best thing may be to go to bed with our food digested. It may seem hard in the beginning but over time you get totally used to it.
Carrying over 1200 pounds without meat.
Do you have to be weak and skinny if you eat only plants? Is it possible to get all the muscle you could ever desire on a plant based diet. One man proves that it is possible to break power lifting strength records without animal based foods.
Can the thoughts you have affect your chances of getting a cold? During this winter season you can increase your probability of avoiding sickness by the your mental attitude.
Strengthen Your Willpower With Posture
Is it possible to strengthen your willpower? A study has given us new insight on how posture can play a roll in increasing your willpower.
Documentary Film Producers and Seminar Presenters; producing and presenting creative, life-changing, informative, intelligent and investigative relevant messages for today's modern world.
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