Is it possible to increase the strength of your memory?
Exercise can benefit your memory. Check out our 10 message lecture series, "Transformed Brain, Transformed Life."
Is it possible to increase the strength of your memory?
Exercise can benefit your memory. Check out our 10 message lecture series, "Transformed Brain, Transformed Life."
Today I'm sharing another video about how we can actually be transformed.
Today we are talking about a simple change that was implemented in a school and in actually changed the character of the students. Now what I'm going to do is
Something has been shown in an incredible study to actually increase the volume of the frontal and temporal lobes even into our older years. A group of people were put on an aerobic exercise program over the course of six months. They started off moderately and increased the intensity over time. The control group did toning and stretching and did not see the brain benefits. Brain scans, at the conclusion of six months, revealed that those who were in the aerobic exercise group increased the size of their frontal and temporal lobes. Could it change your life?
Documentary Film Producers and Seminar Presenters; producing and presenting creative, life-changing, informative, intelligent and investigative relevant messages for today's modern world.
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