Health

Is Pessimism Destroying You? And 6 Ways To Become An Optimist!

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Either pessimism is one of the greatest predictors of death or optimism may be one of the greatest predictors of longevity. We look at what it does to your health and six ways to transition to a more optimistic outlook.

Here is the link to my video on early sleep https://youtu.be/E0KiTSx_a-s
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