Chamomile Fact or Fiction: Does It Actually Help Anxiety, Depression and Sleep?

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Does chamomile help depression, anxiety and sleep? Often people claim things about natural remedies but the science doesn't add up. We will go to the scientific journals to see what researchers have discovered about this ancient remedy. On of the great things of living in the country is that you can grow chamomile and you might find it growing in the wild.

Links

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